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The Modern Day Wonders of the World

You have probably heard of the 7 wonders of the world, but do you really know what they are? Before the times of massive skyscrapers and cars that drive themselves, these structures were [...]

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How To Prepare For A 5k

Running a 5k can be quite the challenge if you are not a runner. They are just long enough to require some training, but just short enough to not be an out of reach achievement for non-athletes. [...]