Detoxing: The Do’s and Don’ts

The latest craze in dieting is the detox. There are several ways that you can achieve the detox cleanse. There are healthy ways to go about it, and unhealthy ways. Don’t take the shortcuts, and [...]


Best Home Remedies for the Cold/Flu

The worst is when you catch that winter cold or flu. It knocks you on your back, and takes everything out of you. The colder months make illnesses more likely because the cooler temperatures drop [...]

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