Are you looking for delicious, easy meals that won’t take hours to prepare? Slow cookers are the answer! With a few simple ingredients and a little bit of patience, slow cooker recipes can provide amazing results in the form of richly flavored dishes. To get you started on your slow cooking endeavor, these slow cooker cookbooks will demonstrate just how rewarding this style of cooking can be. Start your exciting journey into the world of flavorful food – no matter what your skill level – with some awesome slow cooker cookbooks!

The Ultimate Slow Cooker Cookbook for Beginners: 1000 Easy and Affordable Recipes for Everyday Slow Cooking

This ultimate slow cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a New Lifestyle where you bet on taste in a quickly and efficiently!With step-by-step instructions and simple ingredients that you can buy on a budget, this book provides aspiring and established cooks with the advice you need to break out your slow cooker and create a wide range of delectable meals – even if you have no prior cooking experience!

This Complete and Powerful cookbook has 1000 recipes in the following categories:

-Energizing Morning Recipes & Breakfasts

-Foolproof Pasta, Rice & Grains recipes for quick carbs recharge

-Great variety of Soups, Stews & Chilis

-Tasty Vegan and Vegetarian recipes

-Fascinating Desserts & Drinks

-Lots of – Poultry, Meat, Fish & Seafood recipes

-Craveable Side Dishes & Snacks

-And so much more…

The Complete Slow Cooker: From Appetizers to Desserts – 400 Must-Have Recipes That Cook While You Play (or Work)

The Complete Slow Cooker is a comprehensive collection of recipes for everything from Appetizers to Desserts. The 450 recipes include the stellar must-have recipes from our previous books as well as 80 all-new recipes. They cover an amazing range of food, from the expected, pasta sauce and beef stew, to the unexpected, wheat berry salad and crème brûlée. This new cookbook continues to raise the bar for slow cooker food with sophisticated foolproof recipes as only America’s Test Kitchen can provide. ATK’s test cooks continue to develop recipes that explore new ground; exciting new recipes include tuna braised in olive oil, brown bread, and granola.

Taste of Home Slow Cooker Through the Seasons: 352 Recipes That Let Your Slow Cooker Do the Work

Let this handy kitchen tool do the work during summer barbecues and Christmas buffets as well as hurried back-to-school dinners and eye-opening spring brunches. This handy cookbook offers everything from slow-cooked entrees that keep the house cool to warm-you-up beverages when the mercury dips. In fact, you’ll find more than 352 specialties for any menu—each made convenient in the slow cooker. And because the recipes are organized by season, it’s like having four incredible cookbooks in one! 

Spring: Usher in longer days and warmer weather with fuss-free dinners, sides and snacks that take advantage of fresh produce, lighter ingredients and your slow cooker.

Summer: Enjoy these warm-weather entrees, berry desserts and other summer specialties that simmer on their own. Turn here for contributions to church suppers, barbecues and family reunions.

Autumn: From cozy appetizers and savory sides to hearty main dishes and pumpkin delights, these classic recipes are sure to make your slow cooker the staple of fall meals.

Winter: Whether planning hearty weeknight dinners or holiday buffets, make memories with these slow-cooked classics. Warm hearts with one-dish dinners, impressive appetizers, chocolate delights and more!

Healthy Slow Cooker Recipes Cookbook: 500 Easy Slow Cooker Recipes for Smart People on a Budget

Yes, the slow cooker can be your magic genie, doing the work for you while you sleep or while you have other things to do. You throw in all your ingredients, let it slow cook for a few hours, and come back for a ready-to-eat meal. You save time, energy, money, and most of all, serve healthy and delicious food to your family.

Healthy Slow Cooker Recipes Cookbook is a delicious collection of healthy one-pot recipes that will please everyone at the table and become all time favorites:

• Wholesome breakfast and lunch recipes

• Satisfying slow cooking soup, stew and chili recipes

• Flavorful fish and seafood recipes

• Slow cooking rice and beans recipes

• Delicious slow cooking recipes for pot roast, roast beef, pork roast and whole chicken

• Delectable dessert recipes

• Bonus! Low-Carb, Keto, Vegan, Vegetarian and Mediterranean Slow cooker recipes.

Use these healthy and easy one pot crock pot recipes and start cooking today!

The benefits of using a slow cooker are many, so if you don’t have one in your kitchen arsenal yet, it’s time to invest. The recipes in these cookbooks will help get you started on making amazing meals that everyone in the family will enjoy. And because cleanup is a breeze with a slow cooker, you can spend more time enjoying your meal and less time scrubbing pots and pans. So what are you waiting for? Give one of these cookbooks a try today!

***All book descriptions courtesy of Amazon

How you start your day often sets the tone for the rest of it. If you wake up early and get a lot done in the morning, you’re likely to have a productive day. On the other hand, if you spend your morning lying in bed and then rush around trying to get everything done, you’re going to be stressed out all day long. A morning routine can help make your mornings more productive and less stressful. Here are some tips on creating a morning routine that works for you!

1. Set a consistent wake-up time: Waking up at the same time every morning helps jumpstart your day, as it allows you to establish a routine that prepares you for the day ahead. Make sure to give yourself enough time in the morning to get everything done – this will help ensure you have an effective and productive start to your day.
2. Avoid the snooze button: While it can be tempting to hit the snooze button, doing so sets you up for a groggy start to your day. Instead of hitting the snooze button, set an alarm that will give you enough time in the morning to get ready without rushing out the door.
3. Don’t reach for your phone: Checking your phone as soon as you wake up can derail your morning routine, as it will likely distract you from the tasks that need to be completed. If possible, avoid checking your phone or email until after you’ve finished your morning routine.
4. Start with something energizing: After waking up, start your morning off on a positive note by doing something energizing, such as drinking a glass of cold water or going for a quick walk outside. It helps jumpstart your day and prepares you mentally for what lies ahead.
5. Exercise: Exercise is a great way to start off your day – not only does it energize you, but it also releases endorphins which can make you feel happier and more motivated throughout the rest of your day. Consider adding light exercise or yoga into your morning routine for an extra energy boost.
6. Eat breakfast: You’ve heard it before, but breakfast really is the most important meal of the day. Eating a healthy breakfast gives you energy for the day ahead and can help improve your concentration and performance in tasks. Consider adding some nutritious foods such as oats or eggs into your morning routine to give yourself an excellent start to the day.
7. Set goals: Setting daily goals can be very helpful in keeping you on track and helping you stay motivated throughout your day. Set small, achievable goals that will keep you focused on what needs to get done during the day. Writing down these goals can be even more beneficial – seeing them written out helps make them more real and attainable!
8. Practice mindfulness: Taking time to practice mindfulness can be a great way to start your day. This can include anything from meditating, writing in a journal, or simply taking a few moments to just breathe and reflect on the day ahead. Mindfulness helps us become aware of our emotions and thoughts so that we can have better control over them – something that can be invaluable when starting your day!
9. Make a list of things to accomplish: Having a clear plan for what needs to be done in the morning will help ensure that everything gets accomplished on time and without stress. Make a list of tasks that must be completed before beginning your day, such as ordering groceries, picking up dry cleaning, or hitting the gym after work – this way you won’t forget any important tasks.

Creating a morning routine is an essential part of having an effective and productive day. It doesn’t need to be complicated or time-consuming – even just incorporating a few of these simple steps into your daily routine can make all the difference in how you feel throughout the rest of the day. So take some time today to consider what works best for you and create a routine that will help set you up for success!

Do you love the taste of fresh herbs but don’t always have time to go out and get them? Or maybe you live in an apartment and don’t have access to a garden? No problem! You can easily create your own indoor herb garden – and here are some tips on how to plant and care for your herbs and which ones to consider – in case you’re a rookie. So what are you waiting for? Let’s start planting!

Choose a spot

Start by choosing a sunny spot in your home where you can place your herb pots. Ideally, this should be near a window that gets plenty of natural light throughout the day. Some good options include windowsills, countertops, and even hanging planters or wall-mounted shelves.

Consider grow lights

If you don’t have access to a sunny spot, consider investing in grow lights that provide the proper amount of light for growing plants indoors. These can be purchased at most gardening or home improvement stores.

Choose your herbs

Once you’ve chosen the site for your herb garden, it’s time to start picking out your herbs! Popular options include basil, chives, cilantro, dill, mint, oregano, rosemary, sage, and thyme. Some other options include lavender and even edible flowers like nasturtiums.

Plant your herbs

To plant your herbs successfully in containers, remember that they will need plenty of drainage holes in the bottom of their pots so that water doesn’t pool up and cause them to rot. You can also use potting mix or another type of soil specifically formulated for growing herbs, as this will help to ensure that your plants get the nutrients they need.

Put each herb in its own pot

When planting herbs in a container, be sure to separate them into their own individual pots. This is especially important as the different species will have varying water and sunlight needs.

Water as needed

Once you’ve planted your herbs, make sure to keep their containers watered regularly. This may mean watering them daily, depending on how much sunlight and heat they get. Also, be sure to check the soil moisture level frequently, so that you can water as needed and avoid over watering or under watering your plants.

Watch your temperatures 

Be aware of the average temperatures in your home, as this can impact how well your herbs grow. If it’s too hot or cold in certain areas, you may need to move them around to ensure that they are getting enough light and warmth.

Watch for pests

Don’t forget to keep an eye out for any unwanted pests that might try to invade your indoor herb garden. Common invaders include aphids, mites, and even tiny ants. If you notice any pests in your plants, be sure to take action right away by gently removing them with a soft cloth or by spraying them with insecticidal soap.

A few extra tips

In addition to regular watering and monitoring temperatures, there are a few other things you can do to help keep your indoor herb garden thriving. For example, make sure not to overcrowd your plants so that they have enough room for air circulation and growth. You might also want to consider using fertilizer occasionally or adding organic matter like compost. And if any leaves start looking discolored or unhealthy, trim them off right away so that your plants remain healthy and vibrant.

With the right care and attention, you can enjoy your indoor herb garden for months – or even years – to come. So why wait? Planting an indoor herb garden is easy and fun, so get started today!

Interior design is all about creating a space that reflects your personality and makes you feel comfortable. While there are some rules that you should definitely follow, there are also a few that you can bend or break without penalty. Let’s look at some interior design rules that you can ignore without consequence!

All furniture needs to match.

Mixing and matching different styles, colors, and textures can actually add visual interest to your space. As long as the pieces complement each other, they don’t have to be a perfect match.

The sofa has to face the television.

While it may be traditional to have the sofa facing the TV in a living room, it’s not necessary. Consider creating a conversation area by placing your sofa and chairs around a coffee table instead.

Rug sizes need to be exact.

It’s always important to ensure that there is enough rug for all four legs of larger furniture pieces to rest on, but you don’t need to worry about getting the right size for your space. A larger rug can make a room feel cozier, and a smaller rug can add visual interest.

Everything has to be symmetrical.

While symmetry can create a sense of balance in a space, asymmetrical design can add visual interest and creativity. Experiment with unevenly hanging art or arranging furniture at different angles for a unique look.

Your curtains have to match your walls and furniture.

Coordinating the color or pattern of your curtains with your walls or furniture is always nice, but it’s not necessary. Try hanging contrasting curtains for a pop of color, or choose ones that match an accent piece in the room instead.

Don’t mix metals in one room.

Combining different metallic finishes, such as brass and chrome, can add visual interest and personality to a space. Just make sure to mix them in an intentional way, such as using the same metal for all light fixtures but mixing it with different accent pieces.

All rooms need a focal point.

While having one main focal point in a room can draw the eye and create a cohesive design, it’s not necessary for every room. Experiment with multiple smaller focal points, or let a gallery wall or collection be the centerpiece instead.

Dark colors make rooms feel smaller.

You can use dark colors in small spaces without making them feel cramped or claustrophobic. Use lighter colors on larger surfaces like walls and flooring, and incorporate darker hues through accessories or accent pieces to add depth and dimension.

Stick to one style throughout your home.

Your personal taste and style may evolve over time, and it’s perfectly okay to mix different styles in your home. Combine rustic, modern, and traditional elements for a unique and personalized look that showcases who you are.

Don’t mix patterns.

Mixing patterns can add visual interest and depth to a space. Just make sure to choose patterns in the same color palette and varying sizes or styles to create a cohesive look. You can also use solid accent pieces to break up the patterns and add balance.

Avoid faux plants.

Faux plants can be just as stylish and add life to a space, especially if you don’t have the time or ability to care for real ones. Choose high-quality, realistic faux plants and incorporate them into your design in the same way you would with real plants.

Remember, the most crucial rule in interior design is to create a space that makes you happy. Don’t be afraid to break these rules if it means creating a space that truly reflects your personality and style. Happy designing!

If you’re working from home these days, you might be feeling a little cramped. Maybe you’re sharing a dining table with your partner or trying to find a quiet spot in the living room where you can focus. If you’re starting to feel like you’re going stir-crazy, it might be time to create a dedicated home office space. 

Creating a home office doesn’t have to be expensive or complicated. With a little bit of creativity, you can carve out a space in your apartment that’s both functional and stylish. Keep reading for our top tips on how to create a home office space in your apartment.

1. Find an unused corner. 

One of the easiest ways to create a home office space is to simply claim an unused corner in your apartment. If you have an empty nook in the living room or an alcove in the bedroom, that’s the perfect spot for setting up a small desk and chair. You might even want to consider hanging a curtain around your desk or picking up some shoji screens to create a sense of privacy.

2. Get creative with storage. 

If you don’t have a lot of extra space in your apartment, get creative with storage solutions for your home office supplies. Use baskets and bins to organize everything from pens and paper to your laptop and charger. Stackable shelves are also a great way to maximize vertical space. And if all else fails, you can always tuck away items under your desk when they’re not in use. Remember: You don’t want to add additional clutter. Organization is crucial.

3. Incorporate plants and greenery. 

Adding some plants to your home office can help boost your mood and improve concentration levels. If you don’t have much natural light, opt for low-maintenance plants like succulents or cacti. Or try adding a small herb garden next to your desk—not only will it look great, but you’ll also always have fresh ingredients on hand for lunchtime salads or afternoon snacks. 

4. Make use of natural light. 

If you’re lucky enough to have a window in your home office, make sure to take advantage of it. Natural light is great for both your mental and physical health, so open up those curtains and let the sun shine in. If you don’t have a window, consider using an LED desk lamp to mimic the effects of natural light.

5. Make it comfortable. 

Don’t forget to make your home office comfortable! Invest in a good desk chair that provides support for your back and neck, and add some soft touches like throw blankets and pillows for those days when you just need to curl up with your laptop and get some work done. 

6. Keep it simple.  

When it comes to decorating your home office, less is more. Stick to a neutral color palette and avoid clutter. A few well-chosen art prints or photos can add personality to the space without making it feel cluttered or busy. Most likely, the space where you create an office also has another purpose (bedroom or living room, for example) – so try and make sure you match what the space is primarily used for. 

With these easy tips, creating a home office space in your apartment will be a breeze! Remember to find an unused corner, get creative with storage solutions, incorporate some plants, and make it comfortable—before you know it, you’ll have the perfect at-home workspace.

If you’re looking to add a bit of personality to your home, you may want to consider going maximalist. Maximalism is a decor style that embraces excess and combines different styles and textures to create a bold look.

Maximalism first gained popularity in the 1970s (although it’s been around for much longer) as a reaction to the minimalist movement. This style is all about making a statement and filling your space with items that reflect your personality. While minimalism celebrates negative space, maximalism fills every nook and cranny with colorful artwork, patterned fabrics, and eclectic furniture.

But how do you bring this look to your home? Here are some easy tips if this is a style you love!

Bring on the color

Maximalism is all about making a bold statement, so don’t be afraid to go bold with your color choices. You can paint an accent wall or add some colorful furniture pieces to really make an impact.

Layer, layer, layer

One of the best ways to create a maximalist look is to layer different textures and patterns. This can be done with your bedding, curtains, rugs, and even furniture upholstery. Mixing and matching different colors and patterns is key to creating a maximalist space that feels cohesive.

Mix and match patterns

Another way to add interest to your space is by mixing and matching different patterns. You can do this with wallpaper, fabric, or even art. And don’t be afraid to choose designs with a wide variety of colors – you may just find they work!

Add some greenery

One of the easiest ways to add life to any space is by adding some plants. (Not only do they look good, but they also help purify the air.) If you don’t have a green thumb, opt for some fake plants that look just as good! Plants – whether real or faux – can naturally add texture and color.

Bring in a few statement pieces

Every room needs a few statement pieces to really make it pop. This could be a piece of art, a chandelier, or even a funky piece of furniture. Choose items that reflect your personal style and that you love to look at.

Add some personal touches

Your home should reflect your personality, so don’t be afraid to add some personal touches. Hang up some family photos or add some art pieces that you love. You can also fill your shelves with items that have meaning to you. It’s all about making your space feel like your own.

Add some greenery

Maximalism doesn’t have to be all about bold colors and patterns. Adding some greenery is a great way to add some visual interest to your space. You can do this with a few potted plants or even some hanging plants.

Don’t be afraid to go overboard

With maximalism, more is more! So don’t hold back when it comes to filling your space. Every wall doesn’t need to be covered in artwork, but adding a few extra pieces here and there will help create the bold look you’re going for.

Have fun with it!

Maximalism is all about being bold and expressing your personality. So have fun with it! There are no rules when it comes to this decor style.

These are just a few tips if you’re looking to create a maximalist space in your home. Remember, the rules go out the window when it comes to maximalism. It’s all about expressing yourself!

Do you have trouble finding recipes that your kids will love? Are you tired of cooking separate meals for them and you? Well, look no further! In this blog post, we will share some of our favorite kid-approved recipes. These recipes are not only delicious, but they are also healthy and easy to make. Your kids will love them – and so will you!

Triple Berry Smoothie with Yogurt

Everyone can start their day with a delicious and nutritious triple berry smoothie with yogurt. This power-packed smoothie is made with berries, yogurt, and bananas – and it’s perfect for breakfast. The berries provide antioxidants and fiber, while the yogurt adds protein and helps to keep you feeling full. Simply combine all of the ingredients in a blender and enjoy. The entire family will be smiling when they taste this!

Make Ahead Fruit and Yogurt Parfaits

If you’re looking for a healthy breakfast option that you can prepare ahead of time, look no further than fruit and yogurt parfaits. These tasty treats are packed with nutrients, and they’re easy to make ahead and grab on the go. Simply layer your favorite yogurt with fresh fruit and granola in a jar or container. Then, when you’re ready to eat, all you need is a spoon. You can also mix things up by using different fruits, yogurts, and granola flavors. So go ahead and give fruit and yogurt parfaits a try. The kids can also help prepare these on Sundays – ensuring that they create a breakfast they’ll love.

Easy Overnight Oats

Easy Overnight Oats are the perfect healthy breakfast option for busy mornings. Add your favorite oatmeal toppings to a mason jar, fill with milk, and refrigerate overnight. In the morning, you’ll have a delicious and nutritious breakfast waiting for you. Plus, cleanup is a breeze! If you’re looking for some ideas, try adding fresh fruit, nuts, or even chocolate chips to your oats. The possibilities are endless. 

Healthy Bolognese Sauce with Ground Turkey

A typical bolognese sauce is loaded with calories, fat, and sodium. This healthy version lightens things up by using ground turkey instead of beef, and it gets its depth of flavor from a variety of herbs and spices. Tomatoes, garlic, onion, carrots, and celery form the base of the sauce – and the kids will never notice all of the vegetables. The result is a rich and hearty sauce that’s perfect for spooning over your favorite pasta. Best of all, this recipe can be made ahead and frozen for you to use later.

Homemade Orange Chicken

Orange chicken is a popular Chinese-American dish that can easily be made at home. The key to making delicious orange chicken is to create a balance of sweet and savory flavors. The sweetness comes from the orange juice, while the savoriness comes from the soy sauce and rice wine vinegar. To ensure that the chicken is cooked through, it’s important to cut the pieces into small, uniform pieces. This will also help the chicken absorb all of the flavors from the sauce. Once the chicken is cooked, it’s simply a matter of adding all of the ingredients for the sauce into the pan and reducing it until it’s thick and syrupy. Serve over steamed rice, and enjoy!

With a little bit of planning, you can have healthy meals the whole family will love without spending hours in the kitchen. These recipes are not only delicious but also nutritious, and most importantly, they’re all family-friendly. So get cooking and enjoy your time around the dinner table with your loved ones! 

Do you feel like you could be more productive? Do you find yourself wasting time on the internet, or procrastinating when you should be working? If so, don’t worry – you’re not alone. Millions of people struggle with productivity every day. But the good news is that there are things you can do to change that. Want some tips, tricks, and habits that highly productive people swear by? Then try these things!

Set a schedule and stick to it: One of the best ways to be productive is to set a schedule and then stick to it. This means getting up at the same time every day, taking regular breaks, and working on tasks for specific periods of time. Once you have a schedule, make sure to stick to it as much as possible.

Get rid of distractions: Distractions are one of the biggest enemies of productivity. If you want to be productive, you need to get rid of anything that might distract you from your work. That means turning off your phone, closing social media tabs, and putting away anything else that might take your attention away from what you’re supposed to be doing.

Find your workflow: Everyone has their own way of working best. Some people like to work for shorter periods of time with more frequent breaks, while others prefer to work for longer stretches with fewer breaks. Figure out what works best for you and then try to stick to that as much as possible.

Prioritize:  When you have a lot of work to do, it can be tough to know where to start. That’s why it’s important to prioritize your tasks. Make a list of everything you need to do and then put them in order from most important to least important. That way, you’ll always know what needs to be done first and can tackle it immediately.

Set goals: Setting goals is a great way to stay motivated and focused. When you have a specific goal in mind, it’s easier to stay on track and get things done. So take some time to think about what you want to achieve, and then set some realistic goals that will help you get there.

Keep a journal: Keeping a journal is a great way to track your progress and reflect on your day. Every night, take some time to write down what you accomplished that day. This will help you see how much you’re getting done and give you a sense of accomplishment. Plus, it’s always nice to look back and see how far you’ve come.

Track your time: Tracking your time is a great way to see where all your time goes – and where you might be wasting it. There are a lot of great time-tracking apps out there, so find one that works for you and start using it. You might be surprised to see how much time you’re really spending on things like social media or the internet.

Have realistic expectations: One of the biggest productivity killers is having unrealistic expectations. If you’re constantly setting yourself up for failure by trying to do too much, you’ll never be able to get anything done. So instead, focus on setting realistic goals that you know you can achieve.

These are just a few of the many things you can do to be more productive. But if you want to see real results, you need to start implementing some of these tips and tricks into your daily life. So what are you waiting for? Get started today and see how much more you can get done!

There are so many great podcasts out there, and they can be a perfect way to pass the time while running. Here are some of our favorites for runners! Whether you’re looking for fitness tips, inspiration, or just some good old-fashioned entertainment, these podcasts have you covered. So pop in your headphones and get ready to start your next run!

CITIUS MAG Podcast with Chris Chavez

Track and field’s biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted CITIUS MAG founder Chris Chavez.

Ali on the Run Podcast

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, in these episodes, we’re digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.

The Morning Shakeout Podcast

Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

Run to the Top Podcast: The Ultimate Guide to Running

Running podcast to motivate and help runners of every level, speed, and age run their best. Claire Bartholic interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories.

The Strength Running Podcast

Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.

Inside Running Podcast

A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2:17) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format.

The Running for Real Podcast

A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask.

While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.

The Running Explained Podcast

New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there’s always something new to learn about running!

The next time you lace up your sneakers to go for a run, why not listen to one of these podcasts about…running? They’re sure to help those miles pass and you’ll love what the podcasters share about one of your favorite activities.

***All podcast descriptions courtesy of Apple Podcasts

As the weather starts to cool and the leaves begin to change color, there’s no better time to enjoy the flavors of fall. And what says fall more than a delicious apple pie? Of course, if you’re looking for some recipes that make apples the star of the dish, then look no further! Here are some recipes that you’re going to want to put on repeat!

Salted Caramel Apple Pie

There’s something about salted caramel that just makes it irresistible. And when you combine it with the sweetness of apples and the flakiness of pie crust, you have a perfect dessert. This Salted Caramel Apple Pie recipe is easy to follow and yields a delicious result. The saltiness of the caramel pairs perfectly with the sweetness of the apples, making for a truly heavenly pie. So next time you’re in the mood for something sweet, give this recipe a try. You won’t be disappointed.

Apple Cobbler

There are few desserts more delicious than apple cobbler. The combination of warm, sweet apples and a crispy, crumbly crust is irresistible. The key to making a great cobbler is to start with ripe apples. Choose a variety that is firm but not too hard, and make sure they are free of blemishes. Of course, apple cobbler should be topped with your favorite vanilla ice cream or a heaping dollop of whipped cream – depending on your preferences. And while cobbler is typically associated with fall, it can be enjoyed any time of year.

Homemade Applesauce

Making applesauce at home is a great way to enjoy the flavor of freshly picked apples while avoiding the added sugar and preservatives found in store-bought versions. And while it may seem like a complicated process, it’s actually quite easy to make your own applesauce. The first step is to choose the right type of apple. For a tart applesauce, go with Granny Smith apples. For a sweeter sauce, try Golden Delicious or Fuji apples. Once your apples are done cooking it’s time to decide if you want a chunky or smooth applesauce. For a chunky sauce, leave some of the pieces whole. For a smooth sauce, continue mashing until all of the pieces are broken down. You won’t want to go back to store-bought once you make your own!

Apple Cake

There’s nothing quite like a homemade apple cake. The smell of cinnamon and apples baking in the oven is enough to make your mouth water. And when you take that first bite of warm, moist cake, topped with a generous dollop of whipped cream, it’s sheer bliss. This recipe is so moist and you’ll love the chunks of apple and all of the spices. So if you’re looking for a delicious fall treat, be sure to give apple cake a try.

Apple Fritters

Who doesn’t love a delicious apple fritter? The combination of crispy exterior, fluffy interior, and sweet apple filling is simply scrumptious. Make a big batch on the weekend to enjoy for breakfast – or dessert! And don’t worry! They’re not hard to make! You probably have most of the ingredients in your pantry!

Apple Bread Pudding

Comfort food takes many forms, but there is something special about apple bread pudding. Perhaps it is the combination of warm, cinnamon-infused apples and rich, fluffy bread. Or maybe it is the fact that this dish can be enjoyed for breakfast, dessert, or even a midday snack. Whatever the reason, apple bread pudding is sure to please any palate. 

If you’re looking for a sweet treat this fall, then pick up some apples and give one of these recipes a try! And you better make some extra for your neighbors because when the aroma of apples and cinnamon starts coming from your place, you’re bound to have a few visitors!